Episode 020: Understanding and Managing Your Frequency—An Interview with Author Jessica Andrade

January 08, 2021

020—Did you know that you have a unique vibrational frequency? Your frequency fluctuates and correlates directly to the way you feel, both emotionally and physically.

And here's the exciting news: you can CONTROL it!

Listen as Mary interviews Jessica Andrade, author of the "High Vibe Guide: Understanding and Managing Your Frequency" for tips on the practical things you can do to affect your frequency to feel better every day. Jessica also shares her journey and how her book came to be and how putting aside her fear of judgment allowed her to step into her light so she could shine brightly.

You'll enjoy it!

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To check out Jessica Andrade's book "High Vibe Guide" on Amazon, visit:
https://amzn.to/3nhjnDp

Follow her on Instagram:
@Jessica_Andrade_35