Episode 030: Well-Being Part 1—Discover YOUR Character Strengths

Written By Mary Obana

May 28, 2021

We all want to live our best life, but the things we think will make us happy aren't necessarily what ultimately does. Listen as Mary shares Part 1 of what she learned from The Science of Well-Being course taught by Yale University professor Dr. Laurie Santos.

In this episode, learn the things that steer us wrong and a way for you to discover your very own signature character strengths through a free, online, scientifically validated tool.

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Link to the Character Strength Survey:
maryobana.com/VIA

Mary Obana
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Episode 031: Well-Being Part 2—Strategies to Improve Yours
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Episode 029: Energy Assessment and More—An Interview with Life Coach Jeanine Mouchawar